ISWA - Catch Wrestling. Seminar 2010
English | Video: wmv3, 720x480, 786 kb/s, 29,97 fps(r) | Audio: wmav2, 44100 Hz, stereo, 128 kb/s | 510MB
Genre: Video Training
Instructional video from ISWA founder Kris Iatskevich.
Seminar 2010 covers various stand up and ground techniques, entries and counters of the CACC wrestling game. Covered was most of the basic curriculum including takedowns,transitional escapes,stand ups and submissions